Feeling overwhelmed by the clutter and grime that’s built up over time? If you’re ready to reset and refresh your living space, this 7-day deep cleaning plan is exactly what you need. Deep cleaning your entire home can seem like a daunting task, but breaking it down into daily, manageable steps will make the process easier—and more effective. Whether you’re dealing with a neglected kitchen, stubborn bathroom buildup, or dusty living areas, this comprehensive guide will help you tackle it all.

Day 1: Laundry Room + Bedroom Linens

Start your deep cleaning week by giving your laundry room and bedding some TLC. Over time, your washing machine collects dirt, bacteria, and even fungus from your clothes. Before you dive into your laundry routine, clean your washer by filling it with hot water, adding baking soda and white vinegar, and running a cleaning cycle. This will help remove buildup and odors.

Next, take care of your bedding. Strip your bed and run your linens through the wash. Don’t forget to vacuum your mattress, rotate it (especially if you’ve had it for a while), and make sure everything is fresh and clean. To cap off your laundry day, take some time to fold your clothes—a task that can feel meditative and rewarding once completed.

Day 2: Kitchen Deep Clean

The kitchen can often be the dirtiest room in the house, so we’re dedicating an entire day to it. Begin by cleaning your garbage disposal with ice cubes, salt, and lemon slices, which not only sharpens the blades but also freshens the sink. Scrub your sink with dish soap and buff it dry for a polished look.

Move on to your espresso machine. If you’re a coffee lover like me, take time to descale it properly—this will not only prolong its lifespan but also improve the quality of your coffee. Don’t forget the tea kettle and microwave! Use a mix of white vinegar and water to descale your kettle, and microwave a bowl of lemon juice and water to loosen any stuck-on grime.

Lastly, tackle greasy kitchen cabinets and stove tops. Using a degreaser or warm soapy water will help break down all that built-up grease. A steam cleaner can work wonders for those hard-to-reach areas and stubborn grime on your range hood or stove.

Day 3: Bathroom Deep Clean

On Day 3, we’re tackling one of the most dreaded cleaning tasks: the bathroom. Start with the mirrors and countertops, wiping them down with a good all-purpose cleaner. For any stubborn lime scale on your faucets or showerheads, soak a cloth in white vinegar and wrap it around the affected areas. Let it sit for a few hours (or even overnight) for best results.

For the toilet, sprinkle some baking soda around the bowl, let it sit for a few minutes, and scrub thoroughly. This will help remove any grime or stains, leaving your toilet sparkling clean. Finally, clean the shower or tub using a non-toxic bathroom cleaner, paying special attention to corners where mold and mildew may accumulate.

Day 4: Living Spaces Refresh

Today, we focus on your living room, entryway, and any hallways. Start by dusting all light fixtures, picture frames, and surfaces. Clean your windows and mirrors to allow more natural light in, and make your space feel brighter.

Don’t forget to wipe down any electronics and declutter any items that may have accumulated on tables or shelves. Once the dusting is done, vacuum your carpets and mop your hardwood or tile floors. A freshly cleaned living space can instantly boost your mood.

Day 5: Outdoor Areas

If you have outdoor space, now is the time to give it some attention. Whether you have a backyard, patio, or balcony, start by clearing out any dead plants, leaves, or dirt. If your patio furniture is looking dirty, wipe it down with a solution of water and mild detergent. If you have a hose or power washer, use it to clean the floors and walls, removing any built-up grime.

A clean outdoor area can be a breath of fresh air, offering you a space to relax and unwind after a long day of cleaning.

Day 6: Common Areas

Your common areas—such as the dining room and any other multi-use rooms—deserve some attention today. Dust your dining table and chairs, and wipe down any surfaces with a microfiber cloth. Vacuum or sweep the floors and consider mopping any tiled or hardwood areas.

For an extra touch, wipe down baseboards, which can accumulate dust and grime over time but are often overlooked.

Day 7: Final Touches + Rest

You’ve made it! On the final day, focus on adding a few fresh touches to your space. Go grocery shopping and stock up your kitchen with fresh produce. Consider treating yourself to some fresh flowers to place around the house. They can instantly elevate the look of your home and add a burst of life to any room.

Take a moment to enjoy the fruits of your labor. Sit back, relax, and enjoy the cleanest your home has been in a while.

Deep cleaning your home may seem monumental, but breaking it down into smaller daily goals makes it achievable. This 7-day plan ensures every part of your home gets the care it needs, from your laundry room to your outdoor space. Follow this guide, and you’ll soon have a refreshed, organized, and inviting home. Whether you do this once a season or as part of a spring cleaning routine, your space will thank you!